Why Choose Odyssey for Your Fitness Training
A safe space to regain control of your body. So you can step out stronger. Fitter. More confident.
About Us
Hi, I’m Luke, I’m the founder of Odyssey Health and Fitness.
Gyms can be intimidating. Everyone else is better than you, fitter than you, younger than you, have their life together more than you do. There are mirrors everywhere. And everyone’s watching you. Judging you.
I’ve been in the industry for 12 years. I’m a fitness coach, I’m in good shape. I still get anxious going into the big commercial gyms like Fitness First.
I created Odyssey to be the exact opposite of that.
Small. Friendly. Supportive. A safe environment.
For us, it’s not a numbers game. It’s not about who can lift the most, or who looks best in their gym gear.
It’s about you. About helping you regain strength, fitness, energy and confidence – in a way which works for you and the life you lead.
About You
At Odyssey, training isn’t so much about looking good (although it helps with that) – it’s more about feeling good. Healthy, happy, confident. And strong. ​​Most of our clients have full and challenging lives. If you’re like most of our clients, you'll likely fall into one of these groups:
You May Be A New Mum
Wanting to get back into shape, needing the energy you used to have, but wondering how you can find the time to train when you’re looking after baby. You want to take back control of your life as well as your body!
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We’re here to help with core strength, pelvic floor and mobility – all of which gives you the lasting energy you need to enjoy motherhood.
A Women Going Through Menopuse
Dealing with hot flushes, brain fog, always tired and the weight around your middle just won’t shift. A ‘normal’ gym full of lithe young 20-somethings is the last place you need to be, but at Odyssey you’ll find empathetic trainers with specialised training – and other women like you who’ve decided it’s about time they looked after themselves as well as everyone else.​​
For you, we focus on bone health, muscle tone and your metabolism.
A Dad Who's Put The Gym On The Backburner
Maybe you used to go to the gym, but then life happened. Work, family, kids sports and activities, all the demands on your time which you didn’t have back in your twenties. You’ve tried to keep fit, but it’s hard to find time. Some support and motivation would help.
Or perhaps you’re still training, but it’s just not as effective as it used to be. The kilos are harder to shift. Recovery takes forever – you wake up with aches in the morning. It feels like harder work for less results.
It's time to train smarter, not harder. That’s what we do at Odyssey. It’s how we trim off body fat, improve mobility and get you moving and feeling as if you were ten years younger.
How We Work With You
Our name, Odyssey Health and Fitness, says so much about how we work.
Achieving and maintaining health is a journey, an epic journey. It’s your journey, but we act as your guide.
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Your journey starts with a conversation – you tell us about your body, your goals, and the challenges you face.
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You also receive an Evolt body scan and a movement analysis session.
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With all this data, we’re ready to start mapping your journey. You get a personalised plan which covers strength, mobility, nutrition guidance, and support around lifestyle.
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We’re not chasing some mythical goal of perfection – instead we focus on the journey. On real-life solutions, so you can train consistently and make progress – and build lasting habits so you keep making progress.
We also want to be sure that you want to work with us. That’s why we offer a two-week trial with 4 scheduled sessions for just $49.
Every fitness coach at Odyssey is aligned to our values and our approach
Our coaches haven’t simply completed a 6 week course to get their basic PT certification. We look for fitness trainers with additional relevant qualifications. That means knowledge and experience in the specific areas we specialise in – postpartum, menopause and injury rehabilitation.
We’re about health as well, not just fitness. At Odyssey, your community includes not just personal trainers, but a range of other health specialists.
Our favourite and trusted physiotherapist, chiropractor, endocrinologist and dietitian can give you individual support if you need it. But they do more than that. They provide monthly talks for all our members, so you can learn all you need about sleep, posture, hormones, nutrition and so on.
What We Stand For
Empowerment through Education
We help you understand your body and how to train it.
Strength for Life
It’s not just about looks. It’s about energy, mobility, and confidence.
Community Over Competition
Odyssey is ego-free, welcoming, and inclusive.
Real Coaching, Real Results
We don’t do cookie-cutter plans. Every journey is unique.
Support at Every Step
We guide, encourage, and coach you through the highs and lows.
OUR COACHES
Meet Your
Fitness Coaches
Luke Willers
Luke’s the founder and owner of Odyssey Health and Fitness Coaching and have been a fitness coach for over 15 years
Luke’s goal is to make the gym a safe, friendly community, supporting the people who need it most, and who so often feel ignored or sidelined by large commercial fitness franchises.​​​
Take your first step with Odyssey
The first step is often the hardest. We do everything we can to make it easy.
That includes a low-risk two-week trial.
The trial includes
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full Evolt body scan
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movement analysis
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personalised training plan
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two 1-on-1 coaching sessions to get your training started
You’re free to continue after that – or you can walk away and train on your own or with someone else. Whatever you decide, you have a baseline to work from and a plan to work to.
No strings. No hard sell. Just support to get you started, or get you back on track.
